Welcome to the Pescatarian Resource Packet. Here you can find the most vital information about the diet of fish lovers. To better understand the incredible life of a pescatarian, it is important to explain what a Pescatarian is. By that definition, a pescatarian is someone who chooses to eat a vegetarian diet, but who also eats fish and other seafood. It's a largely plant-based diet of whole grains, nuts, legumes, produce and healthy fats, with seafood playing a key role as a main protein source. Many pescatarians also eat dairy and eggs. Take a look at a few we have put together in the past.
Seafood plays an important role in global food security and presents both challenges and opportunities for sustainable food production. Seafood is among the most highly traded foods and is an important source of protein, essential fatty acids, and micronutrients.
Are you wondering how to cook that fish? Let the pro, Chef Prechy, show you how its done. Click "Read More" to explore the endless possibilities of the Pescatarian Diet.
It is quite normal for us to be skeptical about a few things while choosing a new diet. take a look at some of our frequently asked questions from most of our cliants.
Here are some useful tips to know if you have any allergies.
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