The Chocolate You Need

Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits. We also cover nutritional information, risks and considerations, and how much to eat.

Benefits of Dark Chocolate

Dark chocolate contains several compounds that possess antioxidant properties, such as flavanols and polyphenols. Antioxidants neutralize free radicals and prevent oxidative stress.

Oxidative stress refers to the damage that excessive amounts of free radicals can inflict on cells and tissues in the body. Oxidative stress contributes to the natural aging process.


New Opening Rome


Chocolate1 gladly introduces the new Pasticceria 'Regoli' in the Monti neighbourhood.

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The intoxicating waft of freshly baked biscuits hits you long before you walk through the doors of this bakery which produces over 50 types of biscotti a day and have been for over 100 years! Try any of the chocolate-dipped butter cookies and the brutti ma buoni (ugly but good), lumpy mounds of nuts in a chewy meringue). Actually – just try anything!