Greens Mac 'n' Cheese
            instructions
              1. Preheat the oven to 180ºC/350ºF
              2. Trim, halve and wash the leek and peel the garlic, then finely slice
              with the broccoli stalks, reserving the florets for later.
              3. Place the sliced veg in a large casserole pan over a medium heat with the
              butter, then strip in the thyme leaves and cook for 15 minutes, or until softened, stirring regularly.
              4. Stir in the flour, followed slowly by the milk, then simmer for 10 minutes, or
              until thickened, stirring regularly.
              5. Meanwhile, cook the pasta in a large pan of boiling salted water for 5 minutes, then drain.
              6. Grate the Parmesan and most of the Cheddar into the sauce, and mix well.
              Tip into a blender, add the spinach and whiz until smooth – you may need to work in batches.
              7. Season to perfection with sea salt and black pepper, then stir through the
              asta and broccoli florets, loosening with a splash of milk, if needed.
              8. Transfer to a 25cm x 35cm baking dish, grate over the remaining Cheddar and
              scatter over the almonds. Bake for 30 minutes, or until beautifully golden and bubbling
              chef: Trace Alexander
            
            
ingredients
              1 large leek
              3 cloves of garlic
              400 g purple sprouting or tenderstem broccoli
              40 g unsalted butter
              ½ a bunch of fresh thyme
              2 tablespoons plain flour
              1 litre semi-skimmed milk
              450 g dried macaroni
              30 g Parmesan cheese
              150 g mature Cheddar cheese
              100 g baby spinach
              50 g flaked almonds
            
            nutrition facts
              Prep: 15 mins
              Cook: 1 hour 
              Total: 1 hour 15 mins
              Servings Per Recipe: 6
              Calories: 619
              Protein: 29g
              Carbohydrates: 75.1g
              Dietary Fiber: 6.4g
              Sugars: 12g
              Fat: 25.1g
              Saturated Fat: 12.4g