Lunch: Wrapped Salmon
Wrapped Salmon with Dijon Mustard & Mascarpone Sauce
instructions

1. Preheat the oven to 200ºC.

2. Using a potato peeler, slice 8 wide ribbons from the courgette lengthways and set aside.

3. Lightly season each salmon fillet with salt and wrap 2 courgette ribbons around each fillet. Transfer the wrapped salmon to a baking tray measuring about 25 x 35cm and evenly dot the butter over. Transfer to the oven and bake for 18 minutes.

4. Dice the remaining courgette and put into a small saucepan. Add the vegetable stock, Dijon mustard, mascarpone cheese, dill and garlic salt and stir all together. Place the saucepan over a low heat and gently cook for 10 minutes, stirring occasionally with a wooden spoon. Make sure that the sauce doesn’t boil otherwise it will split.

5. Remove the salmon from the oven and arrange on a serving platter. Pour the mascarpone sauce over and around salmon.

6. Season with black pepper and serve immediately with mashed potatoes.









chef: Massimo Bottura
ingredients

1 Courgette, Trimmed
400g, Cut Into 4 Pieces Skinless Salmon Fillet
40g Salted Butter
100ml Hot Vegetable Stock
1 Teaspoon Dijon Mustard
50g Reduced Fat Mascarpone Cheese
1 Tablespoon Fresh Dill, Finely Chopped
1/2 Teaspoon Garlic Salt
Salt
Freshly Ground Black Pepper
nutrition facts

Prep: 15 mins
Cook: 1 hour
Total: 1 hour 15 mins

Servings Per Recipe: 4
Calories: 335
Protein: 23g
Carbohydrates: 2g
Dietary Fiber: 1g
Sugars: 12g
Fat: 26g
Saturated Fat: 10g