Social Media

Social Media as a Resource

Selected Channels from Me for You!

Humans are meant to connect and exchange knowledge. Nowadays we often lack deep exchange in our society. That is why I have curated a selected list of channels where new conversations are sparked daily. These platforms are full of resources, safe-spaces and educational content to help you feel more heard and connect with people that are dealing with similar situations.

@thelovelandfoundation

Supports mental health access for Black women and girls through therapy and resources.

Visit on Instagram →

@browngirltrauma

Mental health and healing content for BIPOC, especially South Asian women, with trauma-informed insight.

Visit on Instagram →

@InclusiveTherap

Advocates for inclusive therapy with a directory of therapists focused on LGBTQ+, BIPOC, and intersectional care.

Visit on Instagram →

@dr.julie.smith

Psychologist sharing quick, practical tips on anxiety, trauma, and emotional health.

Visit on Instagram →