Georgian folk dance is not merely a form of entertainment but a narrative medium that encapsulates centuries of Georgian history, culture, and tradition. It's characterized by intricate footwork, acrobatics, and a blend of solo, pair, and group performances. Each dance narrates a unique story, reflecting various aspects of Georgian life such as rituals, work, games, and humor. Men's dances often showcase agility and strength, while women's dances exude grace and subtlety, creating a harmonious blend of power and elegance.

Tracing its roots back to ancient times, Georgian folk dance has evolved while retaining its distinct Georgian identity. Historical references date back to the 5th century BC.Georgians, like many ancient peoples, used dance to connect with powerful cosmic energy, which was necessary to overcome difficult stages in their lives. They danced not to spend energy, but rather to gain it, to win the heart of the Creator, to attract fertility, and to win the battle against evil.

Collective dance can generate a surprising feeling of completeness, communion with the greater whole, and a surge of energy can be felt that can make each performer even stronger.