| Hour | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6-7 | Basics | Vinyasa | Basics | Vinyasa | Basics | ||
| 7-8 | |||||||
| 8-9 | |||||||
| 9-10 | |||||||
| 10-11 | Vinyasa | Basics | Vinyasa | Basics | |||
| 11-12 | Vinyasa | Basics | Family | ||||
| 12-1 | Basics | Vinyasa | Prenatal | ||||
| 1-2 | |||||||
| 2-3 | |||||||
| 3-4 | |||||||
| 4-5 | Family | Prenatal | Family | Prenatal | Family | ||
| 5-6 | |||||||
| 6-7 | |||||||
| 7-8 |