Breakfast

AVOCADO TOAST

Avocado toast is a simple yet flavorful dish made by spreading creamy mashed avocado over toasted bread, often topped with ingredients like tomatoes, eggs, or a sprinkle of seasoning. Packed with healthy fats, fiber, and essential nutrients, it’s a delicious and satisfying choice for breakfast or a quick lunch.

Ingredients

Avocado Toast

Directions

  1. Toast the bread slices until they are golden and crispy.
  2. While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  3. Mash the avocado with a fork until smooth or slightly chunky, based on your preference. Add lemon or lime juice, salt, and pepper, and mix well.
  4. Spread the mashed avocado mixture evenly over each slice of toast.
  5. Sprinkle red pepper flakes or drizzle with hot sauce if you like a bit of spice.
  6. Add any additional toppings you prefer, such as sliced tomatoes, a poached egg, microgreens, or crumbled feta cheese.
  7. Serve immediately and enjoy your delicious avocado toast!