Breakfast

OMELETTE

An omelette is a versatile and satisfying dish made by whisking eggs and cooking them until set, often filled with a variety of ingredients such as cheese, vegetables, and meats. Perfect for breakfast or any meal, it can be customized to suit individual tastes while offering a protein-packed option that’s quick and easy to prepare.

Ingredients

3 large eggs
Salt and pepper, to taste
1/4 cup shredded cheese (optional, can use a low-fat option)
1/4 cup diced vegetables (such as bell peppers, onions, spinach, or tomatoes)
1 tablespoon olive oil or cooking spray for the skillet
Fresh herbs for garnish (such as parsley or cilantro, optional)

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Directions

In a bowl, whisk together the eggs, salt, and pepper until well combined.
Heat olive oil in a non-stick skillet over medium heat. If using cooking spray, lightly coat the skillet.
Pour the egg mixture into the skillet, tilting the pan to spread it evenly.
Cook for 2-3 minutes until the edges begin to set, then gently lift the edges with a spatula, allowing uncooked egg to flow underneath.
Add the diced vegetables and cheese (if using) to one half of the omelette.
Once the eggs are mostly set but still slightly runny on top, carefully fold the omelette in half over the fillings.
Cook for an additional minute until the eggs are fully cooked and the cheese has melted.
Slide the omelette onto a plate, garnish with fresh herbs if desired, and serve immediately.